Why Online Therapy from South Africa?

Taking control of your mental wellbeing means establishing an ongoing alliance with a therapist that can consistently be there to help navigate you through the most difficult times in your life.

  • Affordable – Favourable UK to SA exchange rate to sustain the full process (£1 = ZAR20.55).
  • Accessible – From any location and on any device and in similar time zones.
  • Language – British English is spoken and taught in South Africa.
  • Experience – Highly qualified and experienced therapists.
  • Convenient – Maximum 2 hour time zone difference. SA-time is GMT +2.

Therapy works best when it is consistent, accessible, affordable and personalised to you in your life circumstance.

With online therapy and counselling it doesn't actually matter where your therapist is located. All that matters is that you are receiving professional evidence based therapeutic care and guidance that is tailored to you as a person and your individual life circumstances.

UNDERSTANDING THERAPY
You might think it's like a one shot solution, but studies show that most people who resolve their mental issues visit their therapists for 5-10 sessions and meet with them weekly.
THERAPEUTIC ALLIANCE

Professional therapists can be useful not only for mental health conditions but also as a mediator to help you through many of your life decisions.

CONVENIENCE

Online therapy from South Africa can offer convenience in time zone similarity, natural English speakers that are culturally connected to the UK, easy online payment from pounds into rand.

AFFORDABILITY
The exchange rate. Professional theraputic services care in the UK would cost £70 - £180 per 45 minute online session. The same 45 minute session from South Africa will cost between £26 - £73 (ZAR550 - ZAR1500).
EXPERIENCED

Online therapists from South Africa have many years of experience working with depression, anxiety, substance use disorders and life issues such as divorce, trauma, grief or relationship issues.

CONFIDENTIALITY

Online meeting platforms are part of our everyday lives and allow real-time, open communication. All communications between you and your online therapist are end-to-end encrypted, un-recorded and securely between you and your counsellor.

Optimizing every area of your life!

Professional mental health services via any device on any internet connection.

ONLINE THERAPY WORKS.

Online meeting platforms are part of our everyday lives and allow real-time, open communication. In teletherapy you can be emotionally vulnerable and yourself with complete security to really understand what is causing so much pain in your life.

With therapy, you are able to safely access emotions that can be more difficult in person, and work toward new avenues of self-healing. South African therapists have qualifications from tertiary educational institutions and often have years of experience in psychotherapy, and are experienced in helping people with life issues and their past trauma.

A wide range of treatments are available.
Whether you’re dealing with anxiety, depression, marriage problems, teen counselling, LGBTQ therapy, or any other mental health issue, our South African specialized therapists are here to help. Our treatments that is tailored to your specific needs and circumstances.

Care that is proactive and ongoing
We provide online therapy that is available to patients at any time and from any location. We use technology to inspire you to be proactive about using self-care techniques, mental healing videos, and discussion groups.

What is the definition of an online therapist?
A virtual therapist, psychologist, or counsellor is identical to a real-life therapist, psychologist, or counsellor. They have the same training and degree programs as are required in South Africa. The only difference is that he provides counselling via the internet rather than face-to-face.

What is an employee wellness program?
Employee wellness programs are a series of actions within a firm aimed at encouraging employees to live healthier lifestyles.

Recent research shows that about 70% of employees suffer from work-related stress or chronic illness. This costs businesses 35% of their output. Employee wellness programs assist keep employees healthy and productive, reducing lost productivity.

Employee Well-Being
Mental and physical health are frequently the focus of employee wellness initiatives. Mainly on mental health and employee assistance initiatives. Corporate wellness programs have become increasingly popular. Physical health and wellness programs often include chronic illness treatment, nutrition counselling, and smoking cessation. The following is a list of some of the greatest wellness programs worldwide:

  • Grief (Trauma, loss, divorce)
  • Relationships: (Couples, Marriages)
  • family (Children, Teens)
  • Sexual (Porn, intimacy disorders, relationships, LGBQT issues)
  • Anxiety
  • Depression
  • Substance misuse/recovery
  • Eating disorders

We put prevention first in all we do. For more than 30 years, our collective expertise has been a pioneering change, informed by rigorous research and practical study, and we aren't hesitant to challenge the existing status quo or tackle challenging issues or under-researched problems.

Help is available if your mental or emotional health rapidly deteriorates, or if you are concerned about someone you know. You are not alone; get help from someone you can trust. Sharing an issue is often the first step toward healing.

There are a number of helpful resources and services available for eating disorders that operate out of South Africa. As the stats on addiction continue to escalate as a result of post-pandemic maladaptive behaviours we are now seeing a prevalent rise in the many mental health requirements of people needing online therapy as an ongoing requirement after addiction treatment. South Africa Rehab provides insights into evidence-based care models and the centres in South Africa that provide therapeutic services from some of the best addiction treatment professionals in the world via online service offerings for at-home recovery from related mental wellness and disorders.

The UK Addiction Network supports low cost and frictionless barriers to entry for many individuals in the United Kingdom that require cheap professional psycotherapy.